Two Eighteen Weekly: 10/20/25

“Weekly reflections and guidance to support and restore.”

Hi Everyone,

Welcome to Two Eighteen Weekly! Each week, I’ll share thoughts from the week, mental health tips, scripture reflection, upcoming events, and resources to explore. If anything here resonates with you, one of the best ways to show support is to share it with someone else and encourage them to subscribe to He is for Me.

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💭 Thoughts from This Week

This week, I’m reminded of the importance of rest. It is often mistaken for laziness — a common topic I discuss with clients. Remember, God rested on the seventh day after creation. If the God of the universe chose to rest, then I am also called to find time to rest.

Rest may look different depending on your season of life, so I challenge you this week to explore different ways rest can show up in your life.

🧠 Mental Health Tip

Depending on where you are and what the weather is like (here in Middle Tennessee, we’re shifting toward Fall), try stepping outside with your morning coffee or tea to soak in some of the morning sunshine. 📖 Scripture to Reflect On

“Be still, and know that I am God.” — Psalm 46:10

How might stillness look different for you this week?

📅 Upcoming Events

He is for Me is teaming up with Breanne Moore, LMFT for a Yesss to Wellness Course that you do not want to miss, the next date is November 4, 2025, sign up here!

🌿 Resources to Explore This week I am recommending a thoughtful podcast on rest from The Table, it is called: Sabbath for Your Soul and you can check it out here.

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“May your week be anchored in grace and gentle progress.”

Breanne @ He is for Me

“Two Eighteen Weekly” is a weekly series by He Is for Me, LLC