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HE is for Me
He is for Me was created to blend the experience of depression and anxiety with God’s love and desire for each of us. Through reflection, meditation, and prayer we can give experiences of depression and anxiety to Him to overcome, at our own pace.
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Mental Illness or Mental Health
*Disclaimer: This blog post is not intended to diagnose, treat, or cure a mental illness. This post is intended to provide information...
He is for Me
Jul 12, 2024
5 min read
Catching Zzzzz's
One of the criteria for meeting the diagnosis of depression is, changes in sleep such as too much sleep or not enough sleep, sleep is...
He is for Me
Nov 15, 2018
2 min read
It Takes a Village
We've all heard the saying "it take a village to raise a child." But when did we decide that the village no longer mattered as we grew...
He is for Me
Nov 15, 2018
3 min read
SAD- it is a real thing
Seasonal Affect Disorder, or SAD for short, is a real thing and most commonly experienced by people during the winter months. Sunlight...
He is for Me
Nov 15, 2018
2 min read
Engage in your Purpose
Finding a purpose or motivation for something is a great way to manage depression. One may notice that there is a lack of energy or drive...
He is for Me
Nov 15, 2018
3 min read
phYsical activity
Getting out of bed can be the last thing you want to do. It can sometimes be easy to stay in bed all day. It can also be easy to shut the...
He is for Me
Nov 14, 2018
2 min read
Managing Depression
There are a lot of conversations out there on how to manage depression. This is going to briefly be one of them. However, instead of it...
He is for Me
Nov 14, 2018
3 min read
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