He is for Me was created to blend the experience of depression and anxiety with God’s love and desire for each of us. Through reflection, meditation, and prayer we can give experiences of depression and anxiety to Him to overcome, at our own pace.

Mental Illness or Mental Health

*Disclaimer: This blog post is not intended to diagnose, treat, or cure a mental illness. This post is intended to provide information...

Jul 12, 20245 min read

One of the criteria for meeting the diagnosis of depression is, changes in sleep such as too much sleep or not enough sleep, sleep is...

Nov 15, 20182 min read

We've all heard the saying "it take a village to raise a child." But when did we decide that the village no longer mattered as we grew...

Nov 15, 20183 min read

Seasonal Affect Disorder, or SAD for short, is a real thing and most commonly experienced by people during the winter months. Sunlight...

Nov 15, 20182 min read

Finding a purpose or motivation for something is a great way to manage depression. One may notice that there is a lack of energy or drive...

Nov 15, 20183 min read

Getting out of bed can be the last thing you want to do. It can sometimes be easy to stay in bed all day. It can also be easy to shut the...

Nov 14, 20182 min read

There are a lot of conversations out there on how to manage depression. This is going to briefly be one of them. However, instead of it...

Nov 14, 20183 min read