Two Eighteen Weekly: 01/12/2026
- He is for Me
- 14 hours ago
- 4 min read
“Weekly reflections and guidance to support and restore.”
Hi Everyone,
Welcome to Two Eighteen Weekly! Each week, I’ll share thoughts from the week, mental health tips, scripture reflection, upcoming events, and resources to explore. If anything here resonates with you, one of the best ways to show support is to share it with someone else and encourage them to subscribe to He is for Me.
Let's get started!
💭 Thoughts from This Week
Known and loved. Whether you are introverted or extroverted, you are a relational being. Whether your past is tricky, or it was smooth sailing, you are a relational being. God intended this with perfect craftsmanship. You can see it throughout scripture the couples, the teams, the side by side powerhouses of the bible. Remember it is in the wilderness that God meets you, but He never leaves you there. Anyway, getting ahead of myself. As much as we hope to be known and loved by those around us, whether that be a spouse, parent, sibling, friend, coworker, or child, I want you to know that there is someone who knows you and loves you. His name is Jesus. The same Jesus that was at the creation story, was at your creation story too! (Silly plug, Springsteen by Eric Church is playing right now as I write this and it talks about being known—That's so GOD!). We can feel whether we are connected or disconnected. This connection or disconnect can be seen and felt in how we start to think about ourselves, how we behave, and how we feel. If you want a warning sign for feeling disconnected look at what you're doing. Are you doing things to seek connection, avoid connection, or feeling angsty? Chances are there is a disconnect with how you feel you are relating to others. It happens sometimes, and when it does I need you to remember that you are always connected to your creator. You have a speed dial relationship with the most high, and it doesn't even ring, He never puts you on hold, and He answers every time.
🧠 Mental Health Tip
Relationships are based on safety, attachment, and connection. The health of a relationship can be determined by how safe you feel in it, how healthy your attachment is, and if the connection is there or not. This does not mean that the moment one of these is off, the whole relationship is bad. But it does give way to paying attention to patterns. And that is what I want to share with you this week. Patterns are important to notice, they tell you so much more than one off situations. Patterns come from a life of experiences, and from being raised by people who also had their own experiences. Patterns will show up woven throughout our interactions, and even when they are bad patterns, it does not mean that you are bad. You can recognize the pattern is happening, name it, call it out, and make a conscious decision on how you want to respond. Maybe it is walking away. Maybe it is acknowledging it. Maybe it is changing something you are doing. Say this: I notice that I am responding in a really (insert behavior) way, and I can tell that I am feeling (insert feeling). Do this: Instead of reacting to this thought, choose an activity or something else to think of. I promise that everything comes out in the wash, and not everything needs your commentary. 📖 Scripture to Reflect On
Psalm 139:1-6—O Lord, you have searched me and known me! You know when I sit down and when I rise up; you discern my thoughts from afar. You search out my path and my lying down and are acquainted with all my ways. Even before a word is on my tongue, behold, O Lord, you know it altogether. You hem me in, behind and before, and lay your hand upon me. Such knowledge is too wonderful for me; it is high; I cannot attain it. Luke 12:7— Why, even the hairs of your head are all numbered. Fear not; you are of more value than many sparrows. Psalm 139:13-16— For you formed my inward parts; you knitted me together in my mother’s womb. I praise you, for I am fearfully and wonderfully made. Wonderful are your works; my soul knows it very well. My frame was not hidden from you, when I was being made in secret, intricately woven in the depths of the earth. Your eyes saw my unformed substance; in your book were written, every one of them, the days that were formed for me, when as yet there was none of them.
What does it mean to be fully known and loved by God?
📅 Upcoming Events
He is for Me is teaming up with Breanne Moore, LMFT for a Yesss to Wellness Course that you do not want to miss, the next date is February 3, 2025, sign up here! New Wellness Kits are in the brainstorming works right now! Get excited about this because I think it will be so good. Join me in praying over this adventure to bring your businesses, families, and friendships so much more for living well lives!
🌿 Resources to Explore I'm attaching an activity that you can do to reflect on who you think you are, who others say you are, and who God says you are. For added depth, you can always find bible verses that support each.
“May your week be anchored in grace and gentle progress.”
Breanne @ He is for Me
“Two Eighteen Weekly” is a weekly series by He Is for Me, LLC
Opinions are my own, this weekly post does not intend to diagnose or treat any form of mental or physical illness, does not substitute for the need for professional services.
